Calexotics - Dr Laura Berman Alena 3-Piece Silicone Dilator Set

Silicone dilators are a treatment that allows you to progressively exercise the area thanks to their different sizes. This type of treatment is usually prescribed by a gynecologist, oncologist, sexologist, or physical therapist specializing in the pelvic floor.

Indications: against vaginal discomfort and problems during penetrative sexual intercourse, caused by: - Vaginismus - Dyspareunia - Lichen sclerosus - Vaginoplasty / Neovagina - After gynecological operations - After childbirth or episiotomy or perineal laceration - Pain during gynecological examinations or when inserting a tampon - During and after radiotherapy or chemotherapy treatments - Decreased size of the vagina as a consequence of a surgical operation.

How are dilators used?

It is advisable to wash the dilators with hot water and mild soap before using them for the first time.

After use, clean them in the same way and store them in the bag completely dry. The recommended position for inserting dilators is lying on your back with your legs bent and slightly apart. However, it can also be used standing up, with one leg raised and supported on a chair. To facilitate insertion, it is advisable to apply a lubricant, or even water, to moisten the tip of the dilator or the entrance to the vagina. Breathe easily and gently insert the smallest dilator into the vagina for 8 to 10 minutes, then move it in and out without removing it completely. Repeat these movements about 20 times.

It's possible that the first few times you use the dilators, you'll only be able to insert the tip; this is completely normal. Unless your doctor recommends otherwise, you should repeat this exercise 3 times a week for a period of 2 weeks. Once you can insert the smallest size without complications, we recommend moving directly to the next size and repeating the above process. This also applies to other sizes. Once the larger dilator can be inserted without discomfort, you can consider penetrative sex.

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